This is the…Miracle drink! (NOTE: sadly contains no alcohol)

The combination of carrots, beetroot and apples blended into a liquid form, has been granted with the name ‘Miracle Drink’. This is because the various benefits it has are extremely good for your brain, body and well-being!

Interestingly enough, U.S. researchers and scientists have revealed that beetroot juice can help keep dementia away, as it contains nitrate, which helps open blood vessels, boosting blood supply to the brain.

So, what ailments can other popular juices help to treat is what you may be thinking? Here are a few examples of juices that can heal your mind, body and soul:

Apple Juice:

Drinking apple juice maintains your levels of a brain chemical called acetylcholine, which is vital for memory and brain health (low levels are linked to Alzheimer’s Disease), according to a U.S. study.

Orange Juice:

Orange juice contains an antioxidant called hesperidin, which improves blood vessel function, helping to cut your risk of heart disease.

Acai Juice:

Acai juice, is made from a berry found in South America. This berry has been shown to have very high levels of antioxidants with even more than cranberry, raspberry, blackberry, strawberry or blueberry. Studies by the University of Texas have found that drinking the juice daily can help prevent the development and spread of cancer cells.

Coconut Water:

Coconut water comes from the coconut itself. Celebs like Madonna and Gwenyth Paltrow have dubbed this juice as the natural sports drink. It contains fluids for rehydration, carbohydrates for energy and electrolytes to replace whats lost through sweat with absolutely no fat!

Carrot Juice:

“Researchers at Newcastle University have  shown  that raw carrot juice fights the chances of colorectal cancer from developing.

Back to the miracle drink of the day, all you need to make this healthy concoction is a juicer, a couple of carrots, beets & apples. Keep the skins on. For best results, try to cut all the veggies in equal quantities. You can even add lime juice to enhance its taste but do not add sugar. Once blended, consume immediately, voila!

assorted-color plastic interlocking toy lot
Wellness

Five Absolutely Free Activities That Can Make You Happy

It is amazing how some free activities can make you feel happy and relaxed. But, how do you know the right activities you should do? Don’t Worry! In this article, you will find out about five absolute free activities that can make you happy. Go For A Run Running is a great exercise that can […]

Read More
toast bread with blueberry on black plate
Wellness

7 Easy and Healthy Snacks to Power Up Your Productivity

They say, what you eat is what you become. One’s food decides one’s health. Your food can do wonders to your health, not just physical, but mental too and at the same time, it has the power to push all your efforts in vain, if you do not realize the importance of your food. Having […]

Read More
Visualization of the coronavirus causing COVID-19
Wellness

How Women are Involved in Digital Marketing Due to COVID-19

Digital marketing is a very new field compared to traditional marketing. It started to grow more with the use of technology. Now, it has gained a lot of popularity and it is such a good career to follow. Over the last decade, the women in the marketing industry are starting to grow. More women are […]

Read More