The combination of carrots, beetroot and apples blended into a liquid form, has been granted with the name ‘Miracle Drink’. This is because the various benefits it has are extremely good for your brain, body and well-being!
Interestingly enough, U.S. researchers and scientists have revealed that beetroot juice can help keep dementia away, as it contains nitrate, which helps open blood vessels, boosting blood supply to the brain.
So, what ailments can other popular juices help to treat is what you may be thinking? Here are a few examples of juices that can heal your mind, body and soul:
Drinking apple juice maintains your levels of a brain chemical called acetylcholine, which is vital for memory and brain health (low levels are linked to Alzheimer’s Disease), according to a U.S. study.
Orange juice contains an antioxidant called hesperidin, which improves blood vessel function, helping to cut your risk of heart disease.
Acai juice, is made from a berry found in South America. This berry has been shown to have very high levels of antioxidants with even more than cranberry, raspberry, blackberry, strawberry or blueberry. Studies by the University of Texas have found that drinking the juice daily can help prevent the development and spread of cancer cells.
Coconut water comes from the coconut itself. Celebs like Madonna and Gwenyth Paltrow have dubbed this juice as the natural sports drink. It contains fluids for rehydration, carbohydrates for energy and electrolytes to replace whats lost through sweat with absolutely no fat!
“Researchers at Newcastle University have shown that raw carrot juice fights the chances of colorectal cancer from developing.
Back to the miracle drink of the day, all you need to make this healthy concoction is a juicer, a couple of carrots, beets & apples. Keep the skins on. For best results, try to cut all the veggies in equal quantities. You can even add lime juice to enhance its taste but do not add sugar. Once blended, consume immediately, voila!