Wellness

toast bread with blueberry on black plate
Wellness

7 Easy and Healthy Snacks to Power Up Your Productivity

They say, what you eat is what you become. One’s food decides one’s health. Your food can do wonders to your health, not just physical, but mental too and at the same time, it has the power to push all your efforts in vain, if you do not realize the importance of your food. Having […]

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Visualization of the coronavirus causing COVID-19
Wellness

How Women are Involved in Digital Marketing Due to COVID-19

Digital marketing is a very new field compared to traditional marketing. It started to grow more with the use of technology. Now, it has gained a lot of popularity and it is such a good career to follow. Over the last decade, the women in the marketing industry are starting to grow. More women are […]

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green metal garden shovel filled with brown soil
Wellness

Ways to Make Your Backyard More Relaxing

Backyards are intended to be a source of joy and refuge—a place to unwind, relax, and have fun—no matter how big or little they are. Is your outside space more of a location where you want to hide than a welcoming retreat? A yard that is overrun with patio furniture, outdoor buildings, and children’s play […]

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three clear beakers placed on tabletop
Wellness

How to Grow Your Medical Practice

Whether you’re a dentist, chiropractor, or a physician, if you’re medical professional, chances are, you’ve considered starting your own business. Now, starting your own medical practice does come with its own challenges that you need to overcome in order for your business to grow. From winning over new patients to finding ways to meet the […]

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gym road signage
Wellness

5 Reasons Why All Universities & Colleges Need Their Own Fitness Center

We might not remember the exact words, but the school did teach us the consequences of all study and no play. Being dull is the last thing one would want to be. But the schedules we follow, push us into being what we would have most unlikely been. Working out provides the body with the […]

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green and white striped textile
Wellness

Drug Safety Testing: Increasing Awareness and Saving Lives

Every summer, alcohol and other drugs are consumed at music festivals all around the world. While the majority of people like this activity, both legal and illegal narcotics may be hazardous. A drug harm reduction approach, on the other hand, may make your music event safer for everyone. Setting clear expectations for your participants, offering […]

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multicolored candy worms
Wellness

Candy Makes Everything Better – Really!

Candy attracts individuals from an early age for a variety of reasons. Chocolates are preferred by some, while sour candy is preferred by others, and practically everyone appreciates a nice lollipop now and then. But what is it about sweets that makes people want to eat it again and again? According to certain research, most […]

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Skill
Wellness

Don’t sleep on yourself!

If growth is what you are looking for, don’t sleep on yourself and hope things are going to happen. No more being passive. No more playing defense. Others shouldn’t have to call on you when they think it is convenient; it should already be obvious to them that you’re up for the task. Getting noticed […]

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heart drawn on sand during daytime
Wellness

How To Find Balance Between Relationships And Studying In College

Studying in college is challenging even if you don’t need to balance it with your relations. And when there is one more personal matter to incorporate into your schedule, the task of being able to do everything and everywhere becomes even more difficult. However, it is quite possible to balance studies, relationships, hobbies, and even […]

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woman and man sitting in front of monitor
Wellness

How to Improve Workplace Productivity

Imagine sighing contentedly at the end of each workday, recognizing that you had been so effective that you had completed everything on your to-do list. And feeling that you were at the top of your artistic game, completing your assignments quickly and effectively. Do you find yourself whistling as you leave the office?  Instead of […]

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