What happens to your body on your period
Just over half of South Africa’s population is made up of women, and every month those women bleed. Even though there are so many women in the country there is still a lot of misinformation
Category: Wellness
Debunking the myths around male circumcision
Circumcision is one of the most frequently performed surgical procedures in the world, but there are still many myths surrounding it. So let’s separate fact from fiction! Myth: Circumcision leads to a loss of sexual
How to be more body positive
It’s easy to fall into the trap of criticising your body. Whether it’s your tummy or thighs, everyone has something about themselves that they want to change. But this way of thinking can impact our
How to bounce back from failure in varsity
Failure can be a hard pill to swallow. And you may feel like you’ll never recover from a bad semester. But if you do some introspection, you’ll find out why you failed in the first
What you didn’t know about abortion
Every woman has the right to make decisions about her own body. But when it comes to topics such as abortion people are quick to judge others for their choices without knowing what it’s actually
39% of new HIV infections are among youth
If more than 7 million South Africans are HIV Positive, and globally 39% of new HIV infections are among those aged 15-24, do we really know enough about HIV prevention or is it our casual
9 Ways to stay active in winter
Winter has its own charm. You may disagree with this statement because it’s freezing outside, but there are plenty of benefits which winter offers. Winter brings about cleaner, fresher air and helps you sleep better.
Overnight oats
One of the great joys of life is fast food that is easy to make and store but most of all healthy. Traditionally when I think of oats I think of my gran cooking them
What you need to know about consent.
Consent is one of the most important topics that need to be taught to everyone. However, most of the time you’ll find that it isn’t taught by high schools, our parents or even universities. So
Balancing your academic and student life at university.
Starting your first year at university can be an exhilarating experience. You are now independent of your parents and have to accustom yourself to a whole new life. This, however, can be challenging. Between studying