How to start a blog

If you’ve ever looked into starting your own blog, you’ve probably done your own research and found that there is SO much information out there. This can make it difficult to actually decide on where

Can tech make you fitter?

Over the past couple of years, there have been some great developments when it comes to fitness tracking technology. But do devices, such as Fitbit, Kardia Band, and Apple Watch, actually help us to become