Partying safely on a night out

When it’s time to hit the clubs on a night out, there are many things that can go wrong. A creepy guy can approach you at a bar, your friend gets way too drunk or

How to deal with sexual harassment

Sexual harassment is something that is unacceptable, yet it occurs often in our everyday lives. It can be difficult dealing with cases of sexual harassment, especially if it involves your superiors. So here are a

5 ways to de-stress right now

Whether it’s from your studies or work, stress has a way of creeping up on you. But being constantly stressed isn’t good for your health. Rather than letting your stress levels build up, here are

What happens to your body on your period

Just over half of South Africa’s population is made up of women, and every month those women bleed. Even though there are so many women in the country there is still a lot of misinformation

Debunking the myths around male circumcision

Circumcision is one of the most frequently performed surgical procedures in the world, but there are still many myths surrounding it. So let’s separate fact from fiction! Myth: Circumcision leads to a loss of sexual

How to be more body positive

It’s easy to fall into the trap of criticising your body. Whether it’s your tummy or thighs, everyone has something about themselves that they want to change. But this way of thinking can impact our