In South Africa, there is still a negative stigma associated with mental health disorders. Whether it’s depression or anxiety, people are often quick to make assumptions and to make comments such as, “get over it.”
The holidays can be a very stressful and busy time. From spending time with your least-liked family members to travelling all over the place, all the stress and running around can wreak havoc on your
How offend have you heard someone say that they depressed? Or that they feeling depressed? Even better how offend have you heard someone say that depression isn’t an illness, or that real men don’t get
Being a student usually means having to work a few jobs to afford the student lifestyle you wish to have. With university and college just a few months away, sitting without a car isn’t always
Summer is in full swing, exams are over and that can only mean one thing #keDezembaboss! Ask anyone and they’ll tell you that December is the month to party like a rock star, eat like
‘Tis the festive season, which means time spent with family and friends, watching Christmas movies and eating lots and lots of food. Come take a look at 9 yummy festive foods from around the world that you
Before you are in a relationship with anyone else, you are first in a relationship with yourself. This means that you not only need to take care of yourself but that you also need to
When you hit your twenties everything changes. It’s an unfortunate side-effect of growing up and there’s nothing you can do about it. You’re an adult now. Sorry about that. And the thing about being an
The deck is stacked against most graduates today, as many are finding it impossible to secure a job after tertiary. There are basic skills that students of any major or anyone can use to instantly
1. Have communicate skills Effective communication helps keep the team working on the right projects with the right attitude. If you communicate effectively about expectations, issues and advice, your staff will be more likely to