What happens to your body on your period

Just over half of South Africa’s population is made up of women, and every month those women bleed. Even though there are so many women in the country there is still a lot of misinformation

Debunking the myths around male circumcision

Circumcision is one of the most frequently performed surgical procedures in the world, but there are still many myths surrounding it. So let’s separate fact from fiction! Myth: Circumcision leads to a loss of sexual

How to be more body positive

It’s easy to fall into the trap of criticising your body. Whether it’s your tummy or thighs, everyone has something about themselves that they want to change. But this way of thinking can impact our

What you didn’t know about abortion

Every woman has the right to make decisions about her own body. But when it comes to topics such as abortion people are quick to judge others for their choices without knowing what it’s actually

39% of new HIV infections are among youth

If more than 7 million South Africans are HIV Positive, and globally 39% of new HIV infections are among those aged 15-24, do we really know enough about HIV prevention or is it our casual

9 Ways to stay active in winter

Winter has its own charm. You may disagree with this statement because it’s freezing outside, but there are plenty of benefits which winter offers. Winter brings about cleaner, fresher air and helps you sleep better.

Overnight oats

One of the great joys of life is fast food that is easy to make and store but most of all healthy. Traditionally when I think of oats I think of my gran cooking them

What you need to know about consent.

Consent is one of the most important topics that need to be taught to everyone. However, most of the time you’ll find that it isn’t taught by high schools, our parents or even universities. So