The rise of male anorexia

Over the past couple of years, there has been a rise of eating disorders around the world. However, this increase isn’t gender-specific. You wouldn’t think it, but men can also be affected by eating disorders

Tips for a good night’s sleep

As millennials, sleep is often the last thing that we worry about. From the long nights of studying, working late or partying – getting a good night’s sleep isn’t our top priority. However, when you