How not to get pregnant at Varsity?
Let’s be real here, the chances of you reading this and not having sex as a varsity student is fairly slim. That is okay, we don’t judge here. What we want is for you to
Category: Wellness
How to stay in shape while studying at varsity.
It can be liberating to go to university. You’re no longer living at home with your parents and you now have the freedom to do what you want when you want. However, this means you
Maintain a healthy lifestyle as a student
As a student, you’re probably feeling performance pressure at all times and in varying degrees. After all, you’ve got one shot to attain your qualification that’ll dictate the course of your career. You don’t really
What to eat after having consecutive classes the whole day
Busy schedules often leave us with exhausted minds and restless bodies with no motivation. Working for hours or taking classes for long hours can be burdensome and strenuous if your diet is not healthy and
Have three things that you are passionate about
When choosing your future career, sometimes it can be hard and sometimes downright impossible to decide what you want to do for the rest of your life. I hate to say it but the chances
How to Survive Graduation Season- when you’re not graduating
Graduation is, most likely, the most anticipated event of every university student’s career; a time to finally be rewarded for those long and sleepless nights (slaving away) in the library. Getting through this time is
Eating healthy on a student budget
Being a student often means eating take-out, quick and easy (not always healthy) meals, instant noodles and generally food on the go. You can choose to put your health first and change this by changing
6 Benefits of working out
As a student you are faced with countless challenges each and every day. Your life is jam-packed with assignments that are due and tests that are all crammed into one week. And you still have
How to meditate
Whenever I tell people that I meditate, the first thing that they usually ask me is “How do you do it?”, in a confused manner. Before I started out, I had no idea how to
What is Meditation?
The word meditation has been used loosely in our modern world. Meditation has been around before your great-great-great grandparents were born. It’s a technique that has been practiced for thousands of years by people all